Some of you may be wondering where I’ve been for the past 3 years. Long story short– shortly after my last blog post, I was pretty overwhelmed with finishing my dissertation. I’m now 2 years out of Grad school, and have been on a 3 year hiatus from working out. I’ve recently restarted my fitness journey, and am using YouTube to help keep me accountable.

If you’re interested, definitely check out my channel. I’m also probably going to start revealing some of the weightlifting analysis I’ve done that I haven’t published here yet.

I also try to bring a bit of comic relief during my workouts with Cheesy “Dad” jokes.