Lifting IQ

Lifting IQ

Lifting with Informed Precision

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Category: weightlifting

July 2, 2017August 2, 2020 liftingiq

What are the Best “Jumps” Between Clean and Jerk Attempts? | I analyzed every international lift from 2005 to 2016 to find out!

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“Don’t ask for a light load, but rather ask for a strong back”

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